You are aware that taking good care of your teeth can help avoid issues like cavities and foul breath. Maybe you just hurriedly clean your teeth every morning as part of your routine, without giving it any thought. You could think that you don’t need to worry too much about your dental health as long as your teeth don’t pain.
However, your general health is impacted by your oral health. It may even be the difference between life and death for certain people. This is because recent studies have shown a connection between oral health problems and a higher risk of heart attacks, strokes, and other cardiovascular problems.
Plaque, tartar, and gum disease
Plaque is a sticky coating of bacteria and acids that adheres to your teeth every day and attacks your mouth. Thankfully, plaque can be removed with regular dental treatment before it causes more serious issues down the road.
However, if plaque is not removed within a day, it turns into tartar, which is the primary cause of periodontitis, or gum disease. Your gums become inflamed and damaged as a result, which makes it possible for harmful germs to enter your gums and spread throughout your mouth and body. Gum disease affects millions of Americans, yet many are unaware of it since the symptoms are frequently minor at first.
The heart connection
Most individuals wouldn’t believe that missing dental checkups or failing to floss may have an impact on their heart health. However, a number of studies have demonstrated that those who have greater oral bacteria that cause gum disease also have higher risk factors for heart attacks and strokes.
Although there is an association, experts are not exactly clear how or why oral bacteria might harm the heart. Dentists and doctors agree that the risk is not worth it. How can you minimize harmful bacteria and maintain the healthiest possible mouth and body? Take these easy actions:
- Brush twice daily with a toothbrush approved by the American Dental Association and a fluoride toothpaste.
- Floss once a day. Get between each tooth down to the gum line.
- Replace your toothbrush every three months or sooner if it shows signs of wear.
- See your dentist in Shreveport every six months for a cleaning and exam. Your dentist can remove any tartar build-up, check the health of your gums, and address any problems with your teeth.
Since heart disease is now the leading cause of death for both men and women in our nation, taking all reasonable precautions to reduce your risk will help you live a longer, healthier life. Keep in mind that a variety of other variables, like smoking, being overweight, eating poorly, and not exercising, can all have an impact on your heart health. See your doctor on a regular basis to talk about your general health and any recommended screenings.
Is it time to see your dentist for a checkup? Call your dentist today at Scruggs Family Dentistry in Shreveport to schedule your next cleaning and exam. It could be one of the best things you can do for your mouth and heart.
